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Chinese New Year 2020

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BCCMA Sept 2013 – Shane describes his secret two-handed technique

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BCCMA – Team Sung Chuan

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Turning Kick With Focus Mitt

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Staff Form

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Pads Block

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Sword March

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Axe Kick

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Stretching

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Work The Abs

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Face Pad Block

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Spar Line

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Sword Pose

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Downtime

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Box Punch To Pads

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Double Padding

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Punch to pads

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Sparring

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Sword Form

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